LushTums Blog
Youβll find loads of fab articles for your to read, learn, share and enjoy!
Induction - Preparing For Birth Manual
Being overdue is very common, especially with your first baby, so relax and donβt worry. Only 5% of babies are born on their due dateβ¦
The Signs Labour Is Starting - Preparing For Birth Manual
Finally, youβre in labour! The culmination of months of anticipation, getting to this point can make you feel quite euphoricβ¦
Birth Partners - Preparing For Birth Manual
Today it is commonly assumed that a womanβs partner will take on the role of her birth partner. However this is a relatively modern expectation which only dates back to the 1970s/80sβ¦
Preparing for Birth - Preparing For Birth Manual
Here are some top tips to help when preparing for birth during the later stages of your pregnancy
Making Decisions - Preparing For Birth Manual
As soon as women announce they are pregnant, they are bombarded with information. From well-meaning friends, relatives and people in the supermarket to a plethora of booksβ¦
My Birthing Wish List
Weβve put together this Birthing Wish List Template for you to fill in. There will be some things that apply to you and your baby and others that do not. Amend, add and edit as you see fit and share it with the people who will be present at the birth
Hospital - Midwife-Led Unit - Home Birth Comparison
Weβve put together some useful information if you are hoping to have your baby in hospital or a midwife-led birth unit or at home. Many women choose to have their babies in hospital where there is everything you need to help you birth your baby.
Due Dates and Inductions
Dealing with due date pressure It is very exciting having a baby and when someone tells you your baby will arrive on this date you canβt help but get attached to that date. However as we know the realities of that happening are very slim.
Creating The Perfect Birthing Nest
To create the perfect birthing environment there are five elements that will help you feel relaxed and secure to birth your baby.
C-Section Information
Weβve put together some useful information if you are electing to have a C-Section or if you are worried that you may end up having one. Remember it is always your choice even if you have had an emergency C-Section the last time.
My Elected C-Section Birthing Wish List
Weβve put together this Birthing Wish List Template for you lovely ladies that are electing to have a c-section. Some of the things in this template will apply, others will not; just use it as a guide. Amend, add and edit as you see fit and share it with the people who will be present at the birth.
My C-Section Hospital Bag Essentials
We have put together a list of things for all you lovely ladies who are electing to have a c-section, that you may like to take with you to hospital.
Birthing Bag Essentials
Do you know what youβll need with you at your birth? No? Mild panic now setting in? Donβt worry - weβve put together these two lists to help you know what to bring for you and your new baby at your birth.
What is a VBAC?
Lots of women go on to have a vaginal birth after having a caesarean. Hereβs some information to help you make that decision between a VBAC and another c-section.
What Are The Signs That Birthing Has Started?
Birth is not an exact science. Midwives are very skilled but you know your body best. If you feel you need to go to hospital but your midwife is insisting that you should stay at home you have a decision to make.
Birth Story - Ceara and Niamh: My Empowering Caesarean Birth
After having a very difficult time getting over the pretty traumatic birth of our 2 and a half year old son James, I was not really in the best state of mind for birth at the start of this pregnancyβ¦
Birth Story - Sarah and Millie: How Yoga Supported me During Birth
Millie Maisie Davies was born on Wednesday 17th October weighing 8lbs. I decided to go ahead with the stretch and sweep on Tuesday 16th, and it kick-started things within a couple of hours - back ache only at first, with the mild contractions starting by 4pm.
Birth Story - Layla & Elizabeth: My Water Birth at Home
I attended Clare's yoga classes during both of my pregnancies. I always found the sessions to be relaxing and a perfect opportunity to just focus on me and my baby. Clare was always empathetic and supportive to all the mums in her class, and would tailor the class to suit specific requests or ailments.
Birth Story - Zeppelin George and Emma: When Birth Doesn't Follow your Birth Plan (and why that's okay)
I haven't been to class for a couple of weeks so you may have guessed, our little one made an unexpected and early appearance. I wanted to tell you the story of how it all happened because you played such a huge part in my pregnancy and getting me into the head space that allowed me to cope with what came next.
Birth Story - Albert Willem & Katie: How Yoga Supported me During Labour
Just wanted to let you know that I have had my baby. I was booked in for induction on Sunday but it got cancelled. I was disappointed but figured if he came on his own, it would be better anyway.
Canβt find a class near you?
Donβt worry! All our favourite practices now online. You can access the LushTums Pregnancy & Birth Digital Pack today!
Access expert videos for EVERY TRIMESTER, YOGA FOR BIRTH and 9 fabulous GUIDED RELAXATIONS all designed with YOU in mind - the Pregnancy & Birth Digital Pack is just Β£45!
Itβs all here, ready for you!
Canβt find a class near you?
Donβt worry! All our favourite practices now online. You can access the LushTums Pregnancy & Birth Digital Pack today!
Access expert videos for EVERY TRIMESTER, YOGA FOR BIRTH and 9 fabulous GUIDED RELAXATIONS all designed with YOU in mind - the Pregnancy & Birth Digital Pack is just Β£45!