Join a LushTums Pregnancy Yoga & Birth Preparation Class in Ross-On-Wye

Learn how to breathe, move and relax; helping ease common pregnancy aches and pains and fully prepare for birth in body, mind and heart. We recommend starting from 15 weeks if you are new to yoga or exercise. Those with previous yoga or exercise experience may start earlier, just let Emily know before you arrive, or check with your midwife or GP if you are unsure. By joining Emily’s friendly, relaxed classes, you will feel the benefit! Enjoy a lush relaxation at the end of class to help you get a better night’s sleep! Classes are also a great way to meet and connect with other mums-to-be in your area. Booking is essential in our popular classes - contact Emily for details and to save your space.