LushTums Blog
Youβll find loads of fab articles for your to read, learn, share and enjoy!
Birth Story - My Home Birth With Extra Ham, Egg & Chips! (Copy)
I had planned to have a home birth because I felt that home was where I would feel safest and more in control of the birth. I had hired a TENS machine and a pool, and had attended antenatal yoga and practised hypnobirthing meditations in preparation as I knew I wouldn't have stronger pain relief options unless I went into hospital.
Yoga, Bumps, and Diving Deep
What. A. Week.
Five full days in the friendly home of an absolute wonder of a woman (and her doggy).
Pregnancy yoga training. Itβs good to have, right? Keep your pregnant yogis safe. Iβll be honest, since I trained as a yoga teacherβ¦
Birth Story - Ceara and Niamh: My Empowering Caesarean Birth
After having a very difficult time getting over the pretty traumatic birth of our 2 and a half year old son James, I was not really in the best state of mind for birth at the start of this pregnancyβ¦
Birth Story - Sarah and Millie: How Yoga Supported me During Birth
Millie Maisie Davies was born on Wednesday 17th October weighing 8lbs. I decided to go ahead with the stretch and sweep on Tuesday 16th, and it kick-started things within a couple of hours - back ache only at first, with the mild contractions starting by 4pm.
Birth Story - Elodie Autumn Bird: My Birth Story At Our Local Midwife-Led Unit
I started having contractions on the Monday evening. The breathing techniques that we practiced in Clair's class were invaluable to help me through the contractions! I also tried doing the all fours circles and figure of eight which were really beneficial at this stage!
Birth Story - Layla & Elizabeth: My Water Birth at Home
I attended Clare's yoga classes during both of my pregnancies. I always found the sessions to be relaxing and a perfect opportunity to just focus on me and my baby. Clare was always empathetic and supportive to all the mums in her class, and would tailor the class to suit specific requests or ailments.
Birth Story - Zeppelin George and Emma: When Birth Doesn't Follow your Birth Plan (and why that's okay)
I haven't been to class for a couple of weeks so you may have guessed, our little one made an unexpected and early appearance. I wanted to tell you the story of how it all happened because you played such a huge part in my pregnancy and getting me into the head space that allowed me to cope with what came next.
Birth Story - Albert Willem & Katie: How Yoga Supported me During Labour
Just wanted to let you know that I have had my baby. I was booked in for induction on Sunday but it got cancelled. I was disappointed but figured if he came on his own, it would be better anyway.
Birth story - Woody and Clare: Third Time Lucky: The Water Birth I'd Been Waiting For
I just wanted to let you know we completed our crew with a little boy!
He was born on the 6th August - 9 days late and the night before I was due to be induced. My waters went in the afternoon in the middle of wish park - all very exciting - and we headed to hospital about 7pm.
Birth story - Fionn and Johanna: Right On Time: My Birth Experience
My baby boy (my first baby) arrived bang on due date, Feb. 23rd 2015 (3,4kg, 50cm). I spent all time during labour on all fours which surprised me, as during our classes I always thought it's very hard to do and wondered, will I ever manage to do that for hours!? But it really helped and so did the breathing.
Birth Story - Yoga Breathing and Getting in the Zone
Daisy Beatrix Amber Sutton was born on 23/02/2016 at 8.28am in birthing pool at Brighton hospital, weighing 8lbs1oz. The pool and midwives were lovely! Marc was great, supplying me with countless cups of water (and tissues, yes I had a rotten cold!). Using gas & air and doing yoga breathing/oo-ing is thirsty work!
Birth story - My Home Birth with a Doula
I'm not even sure if I like the flavours in a vindaloo, or I like the challenge more? Either way my reasoning for having one felt purely to tick some boxes. Have lots of sex they say, have a hot curry, eat 56 pineapples in 30 seconds etc. Does any of that work? Who knows.
Birth story - Feeling Empowered and Trusting My Instincts:
I was one of your yoga mamas throughout the latter part of 2014...I wanted to write and let you know we had a beautiful baby boy over the Christmas period (27/12)β¦ Wilfie Robert. He's a beaut!!
Birth story - Making a Speedy Entrance!
Alexandra Sophia Jones was born at 6:24am on Sunday 31 July, weighing 4.08kg (8lb 15Β½oz). 10 days overdue! I still didnβt manage to get my water birth! I woke up at 4am feeling a bit uncomfortable then had a contraction.
Birth story - Nico and Laura: My C-Section Birth
We had planned to have our baby as naturally as possible using water and active birthing principles. However, when he was still breech at 37 weeks, I was booked in for an ECV to try to turn him. Clair helped by discussing this in class as well as other options. The breathing techniques learned at LushTums came in use
Travelling alone with a baby
Back in November 2016 when my son was 9 months old I travelled to Budapest with him, aloneβ¦ I know, crazy, right? To make it easier I arranged for my husband to drive us to the airport, saving the hassle of taxis or trainsβ¦
Pregnancy Diary Week 6: Finding Out
Can toddlers sense pregnancy hormones? If mine can, heβs pretty darn pissed about it. This is my irrational βmumsnetβ thought of the day as I collapse in a nauseous, exhausted, emotional heap after a fairly horrific few hours of parenting.
Pregnancy Diary Week 7: Abstinence
With my first pregnancy I avoided alcohol, blue cheese and unpasteurised cheese, pΓ’tΓ©, cured meat, runny eggs, rare steak and caffeine β all the really good stuff. Oh and ibuprofen, which I think also counts as the good stuff now Iβm in my thirties and donβt get out as much as I used to.
Pregnancy Diary Week 8: Maternity Jeans
Ok, Iβve done it. I know I shouldnβt say it but I have. Iβve been thinking about it for a couple of weeks now, and I just couldnβt wait any longer. It feels wrong but now Iβve done it, it feels so right. Donβt judge me butβ¦ Iβve bought some bloody maternity jeans.
Canβt find a class near you?
Donβt worry! All our favourite practices now online. You can access the LushTums Pregnancy & Birth Digital Pack today!
Access expert videos for EVERY TRIMESTER, YOGA FOR BIRTH and 9 fabulous GUIDED RELAXATIONS all designed with YOU in mind - the Pregnancy & Birth Digital Pack is just Β£45!
Itβs all here, ready for you!
Canβt find a class near you?
Donβt worry! All our favourite practices now online. You can access the LushTums Pregnancy & Birth Digital Pack today!
Access expert videos for EVERY TRIMESTER, YOGA FOR BIRTH and 9 fabulous GUIDED RELAXATIONS all designed with YOU in mind - the Pregnancy & Birth Digital Pack is just Β£45!