LushTums Online Videos For You

Pregnancy & Birth Preparation Digital Pack

Perfect for when you can’t get to class or when you need a really good night’s sleep. You can access all the videos for every trimester here, including the favourite Yoga For Birth video and our 9 fabulous Guided Relaxations to help you get THE best night’s sleep!

Enjoy all our favourite practices online! It’s all here, ready for you!

TITLE 1st Trimester Short Calming Sequence with Clair Edwards 3.00_07_34_00.Still003.jpg

TITLE 2nd Trimester Energise�With Clair McGill 3.00_03_04_22.Still003.jpg

TITLE 3rd Trimester Balance�With Sarah Gartshore 3.00_03_20_17.Still002.jpg

TITLE LushTums Yoga for Birth��With Clair McGill & Clare Maddalena 3.00_36_43_03.Still002.jpg

ACCESS THE PREGNANCY & BIRTH PREP DIGITAL PACK HERE!

PLUS!!! Mini Postnatal Yoga Digital Pack for early post-birth Recovery

Suitable from when your around 1 week to 6-8 weeks postnatal; gentle, recharging practices to help you heal post-birth and get a little bit back into your body. You can then return to Postnatal Mum and Baby Yoga classes near you from 6/8 weeks post-birth, depending on whether you have had a vaginal birth or a c-section. If in doubt, do reach out to check in with your local teacher.