I started having contractions on the Monday evening. The breathing techniques that we practiced in Clair's class were invaluable to help me through the contractions! I also tried doing the all fours circles and figure of eight which were really beneficial at this stage!

Daisy Beatrix Amber Sutton was born on 23/02/2016 at 8.28am in birthing pool at Brighton hospital, weighing 8lbs1oz. The pool and midwives were lovely! Marc was great, supplying me with countless cups of water (and tissues, yes I had a rotten cold!). Using gas & air and doing yoga breathing/oo-ing is thirsty work!