Welcome to LushTums
Yoga & Education for Pregnancy, Birth and Beyond
- much loved since 2007 -
What We Offer
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Pregnancy Yoga, Antenatal Education & Postnatal Yoga
Learn how to βbreathe, move & relaxβ your way through pregnancy, make new friends and prepare your body and your mind for a positive and empowering birth. Join a LushTums Class near you and become part of our Community.
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Practice at home with the Pregnancy & Birth Digital Pack
Access over 30 videos of the LushTums method, suitable for every trimester. Helps all common aches and pains. Plus includes our fab Yoga For Birth video! And youβll get the best nightβs sleep with our loved Guided Yoga Nidra Relaxations.
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Create the most rewarding career of your dreams
Become a LushTums Pregnancy Yoga Teacher or Antenatal Educator too! Help other mums and mums-to-be by delivering the LushTums method yourself. Join us to train from anywhere in the world! Open to all applicants;.
Why LushTums?
Established in 2007, we are the UKβs leading yoga and education company offering expert in-person classes in 70+ locations around the UK and beyond.
Yoga during pregnancy plays a crucial role in improving your comfort and can help with birth reducing interventions by 60%. By creating more space within your pelvis it helps optimise your babyβs positioning and thus can help birth itself. Yoga also teaches you how to listen to and trust your body, to be present and calm; this is essential mindset prep for birth.
Our tried and tested practices are safe and have been much loved by thousands of women since 2007 when our founder Clare launched her first classes in Brighton, England. We really do understand how movement, breath-work and relaxation combined helps you feel more confident and at ease.
Drawing upon traditional yoga, hypno-birthing, biomechanics and adding in a modern informed take on antenatal education, we create a complete approach to nurture and support you throughout your birth preparation and pregnancy journey.
This could be you . . .
You can read LOADS of fabulous reviews we have received over on Google!
Too many to copy here! But hereβs a few to give you an idea!
Pregnancy Yoga Birth & Preparation Digital Pack
We made this Digital Video Platform of over 30+ expert videos including all our signature practices for all those who canβt access our in-person classes. Itβs all here for you! Sign up now, where ever you are in the world and enjoy your pregnancy and prepare for birth with LushTums!
Wherever you are in the world and in your pregnancy, birth or motherhood journey, we are here for you . . .
Welcome to LushTums
Thank you for checking out LushTums
Since 2007 we have grown to 70+ teachers world-wide and helped thousands of women all over the UK and around the world connect with themselves, prepare, recover and make friends at this transformative time in their lives. All our content has been accredited by FEDANT giving us a true mark of excellence in this field.